Welcome
Therapy That Meets You Where You Are - With Empathy and Understanding
I offer a safe, supportive space to help you
navigate life's challenges, heal, and grow.
I offer a safe, supportive space to help you
navigate life's challenges, heal, and grow.
I am a Registered Psychotherapist (Qualifying) in good standing with the College of Registered Psychotherapists of Ontario, practicing in affiliation with Lakeside Psychological and Educational Services in Burlington, Ontario.
I support individuals on their therapeutic journeys as they navigate experiences such as anxiety, trauma, relationship challenges, self-doubt, depression, grief, and intimate partner violence. My approach is grounded in empathy, collaboration, and a belief in each person's capacity for growth and healing.
I hold a Master's degree in Counselling Psychology from Yorkville University, a Master's degree in Criminology from the University of Toronto, and an Honours Bachelor of Arts in Psychology from Brock University. I am also certified in Narrative Therapy through the Windz Centre and as a Non-Vocational Biblical Counsellor with the Association of Biblical Counsellors.
In addition to my clinical work, I bring over a decade of experience in community safety and crime prevention, alongside nearly five years of direct mental health practice. This diverse background informs my therapeutic lens and deepens my commitment to walking alongside clients with care, respect, and understanding.
I believe therapy should be as unique as the individual seeking it. My approach is flexible and integrative, drawing from Cognitive Behavioural Therapy (СВТ), narrative therapy, person-centred approaches, as well as self-compassion and mindfulness practices.
In our work together, we'll explore the challenges you're facing, how they impact your life, and identify strategies that support meaningful change. You can expect a collaborative and compassionate space-one where your experiences are heard, respected, and explored without judgment.
My hope is that by the end of our time together, you'll feel more empowered, with a renewed perspective and a deeper connection to your inner strengths to help you navigate life's complexities.
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